Every job has its share of stress and pressure. Life can be stressful for all sorts of reasons. In most cases, that stress isn’t fun, and how you manage it is key. In both, your personal and professional life, you’ll encounter plenty of high-pressure situations, both familiar and foreign.

How you deal with both, routine and unexpected stress, says a lot about whether you’ll succeed in what you are doing.

In this course, you will learn the following:

• What is Work Under Pressure?
• The Advantages of Positive and Negative Pressure
• 4 Mental Strategies you can use for performing under pressure
• Important Signs Why you’re being too hard on yourself
• How to Build Your Ability to Work Under Pressure
• The 7 top Skills you need to Work Under Pressure